Easy 5.8 miles, 35:56. Kept it short since I had a bunch of things going on today. It's like a cloud has been lifted. 3 days in a row like this. I'm either super peaked from all the time I've had off or I'm better. I'll share what I did differently this week in an upcoming post, but if anyone has ever seen the tv show Monsters inside me, then you'll get a good idea of what I've been going through the past year. At least they did just about every test on me during the last year and I'm healthy. I guess at 34 years old it probably was good I got all that stuff done anyways.
Very calm out tonight when I went out other than all the marathoners in town. Don't worry, the wind is on it's way. Perfect running weather today. I headed down to Gorham for a x-c meet for the MMA team. Fast conditions and just about everyone ran season bests.