Work, studying, 46 minutes on the spin bike.
Went in to see the doctor today and after 11 days of no iron, my levels stayed about the same. In the 5 weeks I was taking iron all my important blood levels went up drastically including my iron levels. The doctor has given me to go ahead to run everyday and take some iron each day. After 1 month we'll test again to make sure my levels haven't gotten to high as with the Thalassemia minor we need to be extra careful not to get my iron levels too high. It will be a fine line where I think I'll feel really good all the time keeping my iron levels up but not over doing it, so after a month of running and taking iron we should know whether or not to increase the dose or lower it. I'm going to guess right now that we'll have to lower it and instead of 27mg of elemental iron daily I'll probably be cut down to 27mg 1 to 3 times a week.
Not really sure if I'm going to run everyday, but I may start a little bit if I have any time in the daylight hours which isn't a big chance. But at least I've been 100% cleared to go.